Strep throat is a common illness which causes pain, swelling of the tonsils and causes difficulty swallowing. All too often, sufferers run to the doctor in search of a quick fix, but antibiotics aren’t always the answer and can cause more problems than they fix. If you’re looking for a remedy for strep throat, consider some of these natural alternatives.
These remedies are inexpensive and widely available from your local grocery store, which makes them a good choice if you suddenly find the need for speedy relief.
Apple Cider Vinegar
Apple cider vinegar contains bacteria fighting properties, making it a naturally good alternative to antibiotics. If you’re looking to give your immune system the boost it needs and banish your infection, gargle one to two tablespoons in a glass of warm water several times a day.
Honey is well-trusted for its anti-inflammatory, healing and soothing effects. It’s also full of antioxidants which help to fight off infections. You’ll find honey to be especially effective when combined with lemon and warm water. Alternatively, a spoonful consumed on its own can provide effective and fast-acting relief against throat pain.
Though it may seem unconventional, cayenne pepper can act as an effective alternative to treat strep throat. The spice can help relieve inflammation and rid the body of harmful toxins. If you can’t stomach drinking it in a cup of warm water, you could try sprinkling small doses in your food.
Peppermint is a tried and tested remedy used to treat a variety of ailments, from digestion to acne. It contains menthol, which provides a cooling sensation in the throat. This can be consumed in the form of oil, capsules or most easily, tea. You should aim to consume at least 5 cups of mint tea a day to soothe your throat.